3rd-4th Graders: Strengthening Fundamentals and Functional Movement
Mondays & Wednesdays 7pm – 8pm
This stage builds on the basics by strengthening key fundamentals and introducing functional movement for more advanced skills. Players will learn how to apply their skills in game-like situations.
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Strengthening dribbling, passing, and shooting techniques
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Developing court awareness and positioning
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Introduction to functional strength exercises tailored to young athletes
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Focus on building agility, speed, and balance
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Emphasis on sportsmanship, leadership, and mental toughness
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Small Group Training for grades 3 – 4
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Athletes train a maximum of 2 days per week (see calendar)
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Training sessions are 45-minutes long
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Membership renews automatically every 30 days.
